Hummus

2 cups cooked chick peas (according to the package) ¼ -½ cup bean liquid 3oz (1/3 cup) tahini (see recipe) ¼ cup olive oil ¼ cup of lemon juice or a 2oz peeled section of lemon 2-3 cloves of garlic 1-3 tsp garlic salt 1. Place all ingredients into the Vitamix container in the order…

Ratatouille and Brown Rice Dinner

I made this for the family last night and offered it to Mathew for the first time.  He was hesitant at first but, after I fed him the first spoon, it was all bright eyes and smiles! Brown rice: 1 cup of brown rice 1 tablespoon of butter 2 cups of water 2 tsp chicken…