Chia Seed Pudding

One thing about fresh coconut milk:  It only lasts about 4-5 days in the refrigerator.  So once you make it , you will want to get the most out of your fresh batch before you have to freeze what’s left.  Since I already have the chia seeds out when I’m making Matt’s oatmeal,  I always…

Chia Seeds

Most of us are very motivated to live healthier lifestyles these days and rightfully so.  With problems such as obesity, diabetes, cancer and allergies on the rise, it would be foolish not to.  We are also very quick to jump on the band wagon when some new “super food” comes along.  It’s easy to do…

Matthew’s Oatmeal

This is the recipe that started it all.  After I blend this in the Vitamix, my family comes into the kitchen looking for the apple pie because that’s exactly what it smells like.  Even if you or your child has never liked oatmeal, give this recipe a try.  You will be amazed at how good…