Pureed Whole Grain Pancakes

All of my pureed diet recipes must pass a taste test.  I feel, if I won’t eat it, why would anyone else?  I sampled this recipe and it a tasted like an amped up Cream of Wheat.  I had one of my girls taste it and she cleaned the plate!


1/3 cup of water
4 pancakes (or 4oz by weight)

  1. Add ingredients the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and increase speed to Variable 10.
  4. Blend for 10-15 seconds using the tamper to press the ingredients into the blades.

Food Tip: Serving this warm with maple syrup has all of the flavor of my whole grain pancakes minus the chewing. Increase or decrease the water 1 tablespoon at a time to reach the desired consistency.

Food Tip: If fiber needs to be restricted, use my whole grain pancake recipe but use ½ cup of oat flour, ½ cup quinoa flour and ½ cup of all purpose flour instead of the combination listed.

Money Tip: Of course you can use a prepared pancake mix or frozen pancakes but those will always more expensive.

Time Tip: As with all of my pureed recipes, any leftovers can be frozen in ice cube trays and stored in Ziploc bags for future use.

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