All of my pureed diet recipes must pass a taste test. I feel, if I won’t eat it, why would anyone else? I sampled this recipe and it a tasted like an amped up Cream of Wheat. I had one of my girls taste it and she cleaned the plate!
1/3 cup of water
4 pancakes (or 4oz by weight)
- Add ingredients the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and increase speed to Variable 10.
- Blend for 10-15 seconds using the tamper to press the ingredients into the blades.
Food Tip: Serving this warm with maple syrup has all of the flavor of my whole grain pancakes minus the chewing. Increase or decrease the water 1 tablespoon at a time to reach the desired consistency.
Food Tip: If fiber needs to be restricted, use my whole grain pancake recipe but use ½ cup of oat flour, ½ cup quinoa flour and ½ cup of all purpose flour instead of the combination listed.
Money Tip: Of course you can use a prepared pancake mix or frozen pancakes but those will always more expensive.
Time Tip: As with all of my pureed recipes, any leftovers can be frozen in ice cube trays and stored in Ziploc bags for future use.