Nonfried Refried Beans

Non-fried Re-fried Beans
Non-fried Re-fried Beans

1 lb dried pinto beans
6 cups of water
2 tsp beef bouillon
Salt (to taste)

Quick soak- Place washed and sorted beans and the water into a 3 quart saucepan. Bring to a boil and cook for 10 minutes. Reduce heat to low for 1 hour. After 1 hour stir in the bouillon. Continue cooking the beans for 1-2 hours or until they are tender. Properly cooked beans should easily mash with the back of a spoon. Stir in salt to taste and let stand for 5 minutes. Drain the beans and reserve 1 cup of the broth.

  1. Place 3 cups of drained beans into the Vitamix.
  2. Select variable 1.
  3. Turn machine on and quickly increase speed to Variable 10.
  4. Blend for 30 seconds using the tamper to press the beans into the beans. Add small amounts of the bean broth to reach the desired consistency.
  5. Repeat steps 1-3 until all the beans are pureed.

Food Tip: Use them as a side dish, to make burritos, tostadas or as a base for 9-layered dip. Add them to soups and stews as a natural thickener with the added benefit of adding extra protein.

Savings Tip: Because they are inexpensive, buy beans in bulk and store in a tightly sealed container in a cool, dry place. Under these conditions, dry beans can last up to a year. Also watch for sales in Mexican or farmer’s markets. These markets often have sales that are better than buying pre-packaged beans.

Time Tip: Cooked and pureed beans can keep for up to 6 months in the freezer. Double the recipe and freeze them in 1-3 cup size containers. When defrosted, use within 3 days. If using them as baby food, freeze them in standard ice cube trays covered in plastic wrap. Once frozen, put them into labeled and dated freezer bags for fast, fresh, individual portions.

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