Hemp Milk

Hemp milk is by far the easiest dairy milk substitute.  There is no cooking and, with the Vitamix, there is no need to run it through a filtration bag unless it is being given through a gastric tube.  It is very calorie dense with lots of protein.  It tastes great as is but I’ve added…

Papaya

Ahh, papaya!  I’ve come across two groups of people when it comes to this amazing fruit.  Those that love it and those that are, well…let’s just say, not so fond of it.  Whether you like it or not, it’s health benefits are impressive, to say the least, so finding a way of incorporating it into…

Vitamix Flash Sale

There is so much to be found on the Vitamix  website but this link puts it all in a nutshell.